New Location 📍

A little background on @sabzimandicanada

Sabzi Mandi is more than a partnership of two people, it’s their passion. Two long time friends have done everything in their power, pleasing you for over 30 years. As our tagline reads “Your Fresh Choice”, these two have truly come up with innovative ideas to make your shopping experience a great one.

The “Fresh” from our tagline not only means you will get the freshest fruits and vegetables available, spring and summer from local B.C. farms and during fall and winter from around the world, but it also means Fresh thinking. The first Fresh idea these two came up with among many is joining each other. Hanif has more than 35 years in wholesale, more than anyone else in the business, and Ravinder has more than 30 years in retail, more than anyone else in the business. One can say, “A match made in heaven.” Another “Fresh” concept for you but old for us, the fact that we go the extra mile, as part of our promise to you to make Sabzi Mandi your most enjoyable one-stop experience, we will custom order any product* you are unable to find or require from India. Yes, we care that much!

The main reason we are able to provide you with an invaluable experience is because we here at Sabzi Mandi believe in family. Once someone becomes a part of our team here at Sabzi Mandi they become a part of our Sabzi Mandi family.

This makes a huge difference to your shopping experience as it is a family like atmosphere. Every one of our family members will go the extra mile to satisfy your needs and make your trip to Sabzi Mandi as enjoyable as possible.

Come to Sabzi Mandi and become a part of our family.

🍏🍎🍐🍌🍉🍇🍓🍈🥥🥝🍒🍑🥭🍅🥝🥥🥦🌽🥒🫒🥕🥬🫑🫑🧅🍠🥔🍋🍊🫐🍍🍞🥚

#depression #anxiety #endometriosis #grilledartichoke #healthyfood #foodporn #foodislove #youarewhatyoueat #lifestylemedicine #Gutmicrobiota #reproductive #endocrine #estrogen #androgen #insulin #Insulinresistance #Hyperinsulinemia #Metabolism, #Cardiovascular #Dyslipidemia #veggiemarket #sabzimandi #indianfood #indiankitchen #ayurveda ...

In one word only 👇🏽👇🏻👇🏾👇👇🏿

#depression #anxiety #endometriosis #grilledartichoke #healthyfood #foodporn #foodislove #youarewhatyoueat #lifestylemedicine #Gutmicrobiota #reproductive #endocrine #estrogen #androgen #insulin #Insulinresistance #Hyperinsulinemia #Metabolism, #Cardiovascular #Dyslipidemia #celiac #2021 ...

New Location in West Vancouver

If you are a doctor in the area you can now refer your clients to conveniently located Vitamin House 📍

#naturalmedicine #guthealth #acne #integrativenutrition #science #brain #slowdown #sloth #mentalhealth #constipation #diabetes #liver #wellness #naturopathicmedicine #naturopathicdoctor #healthylifestyles #eczema #depression #anxiety #endometriosis ...

In the most conscious time of human history we need to raise more awareness about these amazing creatures so dear to our hearts.

There has never been a more important time for conservation action, with a UN report declaring that over 1 million species are now at risk of extinction.

The loss of species and habitats now poses as much danger to life on Earth as climate change does.

Ultimately the decline of sloth populations is due to deforestation and urbanization, which have resulted in a multitude of risks for sloths.

Due to habitat loss sloths are coming down to the ground more frequently, and are therefore vulnerable to dog attacks, car strikes, and poaching.

With canopy fragmentation, sloths are using power lines to move around, which easily leads to electrocutions, and in areas where rainforest fragmentation is so severe genetic bottlenecks are occurring.

You can #bethechange by contributing to @slothconservation

#depression #anxiety #endometriosis #grilledartichoke #healthyfood #foodporn #foodislove #youarewhatyoueat #lifestylemedicine #Gutmicrobiota #reproductive #endocrine #estrogen #androgen #insulin #Insulinresistance #Hyperinsulinemia #Metabolism, #Cardiovascular #Dyslipidemia #climatechange #deforestation ...

After two failed attempts at keto, I was determined to figure out why it wasn’t working not only for me but for many other women who came to me for help.

After over three years of research and experimentation, I developed a health and weight loss plan that has helped me lose 20 pounds of mostly fat.
*****************************************
Alongside nutritional ketosis and intermittent fasting, detoxification is the third important piece of the Gottfried Protocol.
******************************************
Activating the body’s detoxification pathways is essential to prevent the problems that women commonly experience in ketosis, so we do that first. Why?

❗️Detoxification clears out your liver and eliminates any recirculating, tired hormones that are clogging up your metabolism. It also supports the body as it rids itself of stored toxins as fat is melted off.❗️

The detoxification component stresses the importance of daily bowel movements 👊🏼A daily bowel movement is healthy and detoxifying. One of the common complaints I hear from women doing keto is that they become constipated 🤯while on this kind of diet. For women who are struggling to lose weight on a keto diet, there needs to be an emphasis on this detox component that includes enough fiber to keep the bowels moving daily.

☑️ Each weight loss protocol works better and faster with
Sloth MD Perfect Duo
African Aloe and Full Globe Artichoke

Find Sloth MD products in pharmacy near you

pureintegrativepharmacy
@finlandiahealthstore

For more locations visit our website ☝🏻

#womenfoodhormones #depression #anxiety #endometriosis #grilledartichoke #healthyfood #foodporn #foodislove #youarewhatyoueat #lifestylemedicine #Gutmicrobiota #reproductive #endocrine #estrogen #androgen #insulin #Insulinresistance #Hyperinsulinemia #Metabolism, #Cardiovascular #Dyslipidemia #ozempic #braingutconnection
#saxenda #weightloss ...

New location 📍in Surrey area

#depression #anxiety #endometriosis #grilledartichoke #healthyfood #foodporn #foodislove #youarewhatyoueat #lifestylemedicine #Gutmicrobiota #reproductive #endocrine #estrogen #androgen #insulin #Insulinresistance #Hyperinsulinemia #Metabolism, #Cardiovascular #Dyslipidemia #veggiemarket #indianfood #indiankitchen #ayurveda ...

◻️Problem: Acne, hormonal imbalance, weight gain, bloating, fatigue.

◻️Advised protocol included: lifestyle changes, new dietary implementation, intermittent fasting, supplementation, therapy.

◻️Results: Acne almost gone, client has more energy, bloating almost gone, good kick start for weight loss, better mood.

⚪️ The role of ARTICHOKE in the 8 week program:

▫️Liver cleanse
▫️Gut skin axis
▫️Digestion

⚪️ The role of CAPE ALOE in the 8 week program:

▫️Bowel Cleanse
▫️Regular Bowel Movements
▫️Detoxification
▫️Helps maintain healthy gut bacteria

⬜️ Feedback from the client: Client was very happy due to FAST response to the frustrating symptoms and is now motivated to continue with the proposed protocol to achieve greater results.

* program included wider range of supplements and IV therapy

SHARE your knowledge, SHARE your success stories!

#depression #anxiety #endometriosis #grilledartichoke #healthyfood #foodporn #foodislove #youarewhatyoueat #lifestylemedicine #Gutmicrobiota #reproductive #endocrine #estrogen #androgen #insulin #Insulinresistance #Hyperinsulinemia #Metabolism, #Cardiovascular #Dyslipidemia #veggiemarket #sabzimandi #indianfood #indiankitchen #ayurveda ...

Some indicators that your liver may need support include regularly overheating or hot flushes (especially at night, which may disrupt sleep), sex hormone imbalances, headaches, congested skin, poor energy, sugar cravings and elevated cholesterol.

You may also notice that your body fat deposits shift. A key sign of this can be what is referred to as a ‘liver roll’ (a roll of body fat just under the bra line for women, or just beneath the pectoral muscles for men), which may develop, irrespective of overall body shape and size.

Our liver has to detoxify substances that we ingest, breathe and absorb through our skin, as well as substances that our body makes itself.

So, our food and drink choices, as well as what we put on our skin, can really add to the liver’s ‘workload’.

Certain substances, including alcohol, refined sugars and trans fats (found in processed foods and takeaways) often add a significant burden.

If we have a high intake of these, it’s also likely there aren’t enough liver-supporting nutrients going in either.

Without enough nutrients, our biochemical pathways—including detoxification—simply cannot function efficiently.

When it comes to supporting the liver and the body’s detoxification pathways, it is important to remember that it is what we do every day, not what we do for a three, seven or 30-day period, that will have the greatest impact.

And the good news is, there are plenty of ways we can do this.

Herbs such as St Mary’s thistle, turmeric, dandelion and globe artichoke are also very supportive for the liver.

Love your liver like it loves you.

#naturalmedicine #guthealth #acne #integrativenutrition #science #brain #slowdown #sloth #mentalhealth #constipation #diabetes #liver #wellness #naturopathicmedicine #naturopathicdoctor #healthylifestyles #eczema #depression #anxiety #endometriosis ...

How do you get your gut moving so you are COMPLETELY evacuating your bowels at least once or twice per day?

It should feel like there’s no stool that’s still stuck in your colon or rectum.

To keep your gut moving, you will require sufficient hydration, high-fiber vegetables, and possibly MORE than just a magnesium supplement.

Water is essential💧

Every day, you should be consuming half your weight (measured in pounds) in ounces of filtered water (carbon filter or reverse osmosis), organic herbal tea, hot filtered water with a squeeze of fresh lemon or lime juice, black tea, green tea 🍵

Eat high-fiber vegetables daily
Add 1–2 tablespoons of ground flaxseed to a smoothie or shake
Include 1–2 tablespoons of MCT oil with each meal.

Consider a magnesium supplement. More than half of US adults are low in magnesium, a condition that can block many hormone pathways and harm your health.

Recommendation: get to 800 milligrams per day, but you can find the right dose for you by starting at 200–300 milligrams and slowly increasing the amount.

This is just a bare BASIC.

Just like a shampoo for your hair, you want to keep up a consistent pattern of lather, rinse, repeat.

‼️If you get up to 800 mg of magnesium a day plus you are doing all of the other activities but still struggle to poop daily, you have a problem and you need to revise your protocole, then consult with a functional medicine clinician to further evaluate your gut.

Review Sloth MD protocol for stubborn bowels.

DM for further information 📩

#womenfoodhormones #depression #anxiety #endometriosis #grilledartichoke #healthyfood #foodporn #foodislove #youarewhatyoueat #lifestylemedicine #Gutmicrobiota #reproductive #endocrine #estrogen #androgen #insulin #Insulinresistance #Hyperinsulinemia #Metabolism, #Cardiovascular #Dyslipidemia #veggiemarket #sabzimandi #indianfood #indiankitchen #ayurveda ...

#doctorsrecommended
#depression #anxiety #endometriosis #grilledartichoke #healthyfood #foodporn #foodislove #youarewhatyoueat #lifestylemedicine #Gutmicrobiota #reproductive #endocrine #estrogen #androgen #insulin #Insulinresistance #Hyperinsulinemia #Metabolism, #Cardiovascular #Dyslipidemia #veggiemarket #sabzimandi #indianfood #indiankitchen #ayurveda ...